Being a new mother has presented many new, unexpected challenges, including cooking and preparing meals!
Tag: nutrition
3rd Trimester NSNG Adjustments
My third trimester started with a blast of energy that allowed me to get a lot accomplished with the nursery and some deep cleaning, but eventually slowed back down with fatigue.
All Oils are NOT created Equal!
When starting NSNG, you may ask yourself (or may get asked) “What is all this fat doing to my heart?”, which is VERY COMMON considering we’ve been told for decades to eat less cholesterol containing foods and heart healthy grains…
Did I mention I pop more pills now?
When I found out we successfully conceived, our midwife recommended to start supplementing – even more! I didn’t realize just how many nutrients this baby was going to soak up, meaning I had to increase my intake of these nutrients and not just with food.
2nd Trimester traveling + Guacamole!
I started getting relief around week 15 from the fatigue and cravings, and straightened up on NSNG.
1st Trimester + Christmas = LIL!
Now in January at the end of my 1st trimester, past the holiday season finally, and settled in at home, I’ve gotten back on track and cooking my NSNG meals at home.
Onion Rings – NO breading necessary!
Finding awesome snacks that taste even BETTER than the original and are also NSNG-friendly has to be a dream come true. Check out these tasty treats!
THE NEW JERKY
The NEW Jerky For a Christmas gift to ourselves, we purchased a Nesco Gardenmaster Dehydrator on Amazon. I’ve never dehydrated at home before, but I LOVE jerky. I recall my daddy taking me deer hunting for the first time, shooting my first deer, and all I asked for to be processed was jerky meat. I… Continue reading THE NEW JERKY
Are you ready to EAT HAPPY?
Starting my NSNG journey, I quickly learned of Anna Vocino and her website full of NSNG-friendly recipes. Anna has released her much anticipated cookbook titled Eat Happy with favorites such as Cauliflower Tots, Ultimate ‘Fat Head’ Pizza Crust and Bacon Broccoli.
Why I pop more pills NOW than before NSNG
I HATE taking pills! I couldn’t stand the thought of swallowing one more gigantic tablet! Being NSNG, I’ve been able to reduce the dosage of daily preventative migraine medication, while increasing my intake of healthy, natural supplements I’ve learned I’m deficient and my body needs.